Got 5 minutes to create a better life?

With the hustle and bustle of day-to-day tasks, it can be hard to find the time to meditate and be in that quiet space that allows answers to flow through. Which is why I created The Secret Formula and The …Continue reading →

EFT for Sugar Cravings

Often, in my personal sessions with clients, I will find answers for them that will help others as well. In my work with one client, we were able to determine an emotional cause to her sugar craving and therefore, come …Continue reading →

Converting Day-to-Day Challenges into Deep Healing

When you use The Secret Formula on a daily basis to convert daily challenges into daily successes, you learn much more about yourself than you will complaining about the way things are. The formula is setup to help you quickly …Continue reading →

How to use more of your brain (Part 1)

Research has shown that we only use 10% of our brains and considering the fact that most of us spend most of our day in thought, one would have to wonder, how then do you use the other parts of …Continue reading →

Consciousness 101


What if you could magically transform your life by following 6 simple steps? This course teaches you how to transform your life by making a habit out of 6 simple steps. You will see your life start to improve immediately …Continue reading →

Monthly Coaching

A monthly coaching subscription includes the Consciousness 101 Online Course, yet has the added benefit of my assistance in helping you get through the challenges that are so hard to deal with on your own. When you’re in the middle …Continue reading →

Shifting Undesirable Situations

  Using the DailyPage form to journal your work using The Secret Formula is the best way I know of to improve your life every single day. As an avid user of the form and the formula I am constantly coming …Continue reading →


the tangled pattern of resistance

When you’re following the process outlined in the Consciousness 101 Course, you’ll soon see that you are divinely guided to live your soul’s purpose. You’ll also notice the indicators that what you’re asking for is being aligned for you. Sometimes, …Continue reading →

How to attract a love partner

Most of the work I do involves relationships.  Either finding a relationship or improving a relationship. Although I may receive information intuitively or clairvoyantly and that may seem kind of “out there”, I have combined these abilities with a very …Continue reading →

Rise Above It

There’s a good reason for this saying! When you are vibrating at the same low level your problem is vibrating at, you won’t be able to find the solution. When you raise your vibrations above this level… being grateful for …Continue reading →

1 2 3